Low selenium status increases a man's risk of prostate cancer and Danish men are particularly susceptible, according to a study published in British Journal of Nutrition. Earlier studies have shown that supplementation with selenium prevents prostate cancer, and selenium yeast has been shown to have the best effect.

A combination of the trace element selenium and the vitamin-like compound coenzyme Q10 appears to be a highly useful treatment for people with impaired cardiac function.

There is only one kind of Q10 with a documented effect

Although there are two forms of coenzyme Q10 in the body - ubiquinone and ubiquinol - only one of them is able to document an effect. This was recently ascertained by one of the leading Q10 researchers in the world.

Studies have shown that sufferers of recurrent migraine headaches may benefit from supplements of the vitamin-like substance coenzyme Q10.

Migraines may be caused by a number of things and cannot be cured as such. A variety of medications have been designed specifically to treat migraines and, in addition, certain drugs that are commonly used to treat other disorders may even help relieve or prevent migraines. However, an increasing number of migraine sufferers seek more natural ways to deal with their recurrent migraine attacks and one remedy that has attracted a substantial amount of interest is the vitamin-like compound coenzyme Q10.

Dr. Yamagishi and colleagues from Japan's University of Tsukuba in a new study has used data from 6,000 middle-aged Japanese, and for the first time have been able to show that low levels of coenzyme Q10 in the blood are strongly associated to an increased risk of disabling dementia.

The researchers took the initiative to this study based on the hypothesis that because coenzyme Q10 has significant antioxidant effects, a high Q10 level ought to lower the risk of developing dementia and vice versa.

More women than men die of cardiovascular disease. Diet and lifestyle play a crucial role in prevention, and there are certain supplements which have been shown to reduce heart-related deaths by over 50%.

The number one heart disease and leading cause of death in Western countries is coronary occlusion, also known as ischemic heart disease. Ischemia translates into "oxygen shortage" and when the heart lacks oxygen due to poor circulation, chest pain (angina pectoris) may occur in connection with physical exertion, cardiac thrombosis, heart failure and sudden death. Because atherosclerosis takes many years to develop it is vital to start early prevention with natural strategies, even before any symptoms are observed.

If you take cholesterol-lowering medicine or if you are a heart failure patient you should definitely continue reading.

Ubiquinone or Ubiquinol - does it really matter? Ever since the discovery of coenzyme Q10 in 1957, scientists have been conducting research with this intriguing nutrient that appears to play a crucial role in human health. Another word for coenzyme Q10 is “ubiquinone” because of its omnipotent importance. “Ubi” means everywhere. In 2006, a new type of CoQ10 called “ubiquinol” surfaced commercially. Clever marketing campaigns attempted to pawn this off as the new and improved CoQ10 source that was absorbed more easily in the body and was superior to ubiquinone. Consumers as well as scientists got confused and started questioning the traditional form of CoQ10 – ubiquinone – although it had been sold commercially and used in studies all along.

Researchers have found that sufferers of non-alcoholic fatty liver disease (NAFLD) can protect themselves by taking the vitamin-like substance coenzyme Q10.

Non-alcoholic fatty liver disease is a chronic liver disorder that involves inflammation of the liver and may worsen through a four-stage progression that may eventually lead to cirrhosis and liver cancer. The condition, which is characterized by a build-up of fat in the liver cells and typically affects people who are diabetic or overweight. There is currently no medical treatment for NAFLD but science has found that the vitamin-like substance coenzyme Q10 may be able to improve the liver's fat metabolism and reduce the inflammation.