Latest news
More sun exposure means longer lifespan and better mood
For decades, we’ve been told how dangerous the sun is and how important it is to protect ourselves. Now, a large British population study of more than half a million participants reveals that getting more sun exposure – even using tanning beds – is linked to fewer deaths from cardiovascular disease, cancer, and other things. The explanation lies in the UVB rays, which are the best way to get essential vitamin D, but only when the sun sits sufficiently high in the sky. It appears that all the sun awareness campaigns have done more harm than good, because it is vital to get enough sunlight, as long as we don’t get burned. The British study supports an earlier Swedish population study that revealed that lack of sun is every bit as harmful as smoking. People should take a vitamin D supplement during the winter period, and those who don’t get enough sun or who have difficulty with synthesizing vitamin D should supplement all year round.
Remember to download Heart Healthy Seniors
- your free e-book
Read how you can reduce your risk of dying from cardiovascular disease
The book describes how a new treatment that was tested by 443 seniors improved their heart health and reduced the incidence of cardiac death by 54%.
It's easy - click here and fill out the coupon
you will receive your free ebook by email
Get additionel and more detailed knowledge
Click here & read more:
◊ Ubiquinone or ubiqinol - does it really matter?
◊ Glucosamine
◊ Women benefit from Omega-3
◊ Organic or inorganic chromium
◊ Essential Nutrients
◊ What is selenium?
◊ About vitamin E: Natural alfa-tocopherol
"After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.Cholesterol-lowering without side effects:
“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.
Read more